holistic dance Cardset

holistic dance Cardset


Texts: Sabine Parzer
Illustrations: Tanja Smioski
Production: Holistic Dance Institute (2019)
Language: English
ISBN13: 978 3 9504470 7 1

Also available in Berlin 

En stock (peut être commandé)

Informations complémentaires

Poids 0.5 kg

SKU: bom_2229 - Besoin d'aide ? Contactez-nous Laisser un avis

Catégories : , , ,

The 80 cards of the Holistic Dance card set offer simple and accessible exercises to promote body awareness, creativity and flexibility. These exercises can be used for your everyday personal practice as well as for workshop teachers to integrate movement, touch and the liveliness of dance into their life and work. All exercises are suitable for people with and without dance experience.

  • 5-10 minutes per exercise

  • with or without music 

  • moving with dedication

  • in standing, sitting or lying position

  • with ease

  • moving with the breath

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.